Royal Oak rec wellness events

Unity in the Community Fit for Life: Unplugged 5K Walk/Run

5k Walk/Run. Unplug from your electronics and cell phones come out and meet new friends in the community!

Free Family Friday Self Defense Training

Free professional self defense training for families or small groups...

Speed & Fitness Camp @ Huntington Woods

This program is specific fitness training to help athletes develop and enhance their conditioning, speed, agility, flexibility, core strength, and confidence...

Enhance Fitness

FREE 1-hour class offered every Tues & Thurs, courtesy of Health Alliance Plan and the National Kidney Foundation of Michigan...

The 9th Annual Walk with Friends Benefits the Multiple Sclerosis Foundation

The ninth annual “Friends 1K MS Walk” benefiting the Multiple Sclerosis Foundation is planned Saturday morning, June 8, 2013 at Heritage Park, 12301 Pardee, Taylor, MI...

Enhance Fitness

FREE 1-hour class offered every Tues & Thurs, courtesy of Health Alliance Plan and the National Kidney Foundation of Michigan...

My Chance to Dance

Special needs dance exercise classes for children and adults with physical and/or developmental disabilities. No experience needed. 6-7 p.m. Wednesdays.

SE MI Walk4Hearing

Sponsored by the Hearing Loss Association of America (HLAA) to raise awareness of this widespread and often devastating disability and to raise funds to support HLAA programs...

Chair Yoga

For adults.

Zumba Classes

Zumba classes feature rhythms set to high-energy Latin and international beats...

TRX Suspension Training Class

Total Health Systems is proud to now offer TRX Classes.Classes are taught by Laurie Nuyens, certified personal trainer and licensed athletic trainer...

Core Class

Core is a 30 minute class which will focus on strengthening and toning your body with the emphasis on the Core and Abdominals. For all levels of fitness...

Relay for Life of Ann Arbor

Has CANCER affected you or someone you love? Relay For Life is where Ann Arbor unites to celebrate, remember, and fight back against cancer...

Register now for HA5K and 1 Mile Family Race

REGISTRATION NOW for 5K and 1 Mile Race on Saturday, June 1st! Register by May 31st to receive pre-race discount...

Early registrtion now open for HA5K Run with Your Pack and 1 Mile Run/Walk

Early REGISTRATION IS NOW OPEN for 5K and 1 Mile Race on Saturday, June 1st! Register by May 21st to guarantee t-shirt! This family friendly 5K and 1 Mile Run/Walk gives awards to all age group ...